self-care
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Educational Video Series on Stress, Self-care, and Psychological First Aid is Now Open
MAG opens the registration for the educational video series for human rights defenders (HRDs). The videos tackle what stress is and how to manage it, self-care, and overview of psychological first aid. Interested participants can register at: bit.ly/RegisterMVS to get access to the videos.
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Self-Care for People at Risk
This video aims to inform and remind people-at-risk on the effects of stress and how it can be effectively managed through self-care and other means readily available to them.
